This delicious pumpkin chia pudding recipe gives all the pumpkin pie vibes in a nutrient-dense format! Perfect for fall and the holiday season, make a single serving or a batch for a gathering or meal prep.
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This crisp, refreshing blood orange mocktail is perfect to enjoy by the glass, or to make a batch for your next gathering. This non-alcoholic beverage packs all the fun and flavor without the alcohol. Fresh squeeze the blood orange juice, or use pre-squeeze blood orange juice from the store.
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This cozy crockpot apple cinnamon oatmeal recipe is so quick and easy with a prep time of just 5 minutes. Perfect to serve for a group, or to meal prep a nutritious breakfast for the week, this crockpot apple cinnamon oatmeal won’t disappoint!
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Fall is here - Bring this Caramel Apple Bar to your next gathering! These caramel apple slices are less messy, and gives you endless options to try different topping with each apple slice.
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Add this vegan ribs recipe to your summer BBQ list! Packed with plant-based protein, and a similar texture and flavor to a summertime classic, without the environmental impact, animal cruelty, or price tag!
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Recreate Chipotle’s Tofu Sofritas at home, with this recipe! Perfect for tacos, burritos, taco salad, burrito bowls, and nachos. This tofu sofritas recipe is so easy, and quick to make, with no chopping required. Try this Chipotle sofritas recipe today!
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Enjoy these homemade baked tortilla chips, for a healthier option to the beloved tortilla chip! Perfect for when you don’t have chips on hand, or if you are wanting a low sodium alternative to store-bought chips!
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Learn about tube feeding, and the option of blenderized tube feeding. See my recipe I developed during one of my internship rotations.
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These Vegan Valentine’s Day Recipes have something for everyone, from breakfast and desserts. Some are only 2-3 ingredients, and some are packed with a handful of nutritious ingredients. Inspiring you to have a vegan Valentine’s Day this year, with these delicious recipes everyone can enjoy!
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Try this vibrant, delicious Valentine’s Day inspired Beet Strawberry Chia Pudding. Learn more about the history of chia seeds, their nutritional content, and how to make this easy chia pudding recipe!
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Try this Valentine’s Day fruit kabob skewer idea for a fun, healthy option to bring to a party, share with your coworkers, or make with your kids. Read more about research that supports kids helping in the kitchen and healthy food choices. This easy Valentine’s Day fruit idea is so easy to pull together, and will be a refreshing option on a day filled with chocolate and candy!
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This vegan pink smoothie bowl is packed with nutritious whole foods, without any protein powders or supplements. This recipe can be enjoyed as a smoothie on-the-go, or in a smoothie bowl with your favorite toppings. Either way this vegan berry smoothie recipe will hit the spot!
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