Welcome!

I’m Margaux Empey, a fruit & veggie enthusiast, using my expertise to fight nutrition misinformation. I’m a Registered Dietitian with my Masters in Public Health.

Please make yourself at home, and explore. I create content that I hope serves you and helps you discover new information and recipes to try!

Have questions or requests? Do not hesitate to contact me!

About Me

Most recent blog posts:

Featured

Nov 24, 2023

Best Household Products

Nov 24, 2023

All my favorite household products in one place. Find my favorite kitchen staples, household products, pet favorites, and work from home must-haves as you’re looking for gift ideas this holiday season.

Nov 24, 2023

Nov 22, 2023

Pumpkin Chia Pudding

Nov 22, 2023

This delicious pumpkin chia pudding recipe gives all the pumpkin pie vibes in a nutrient-dense format! Perfect for fall and the holiday season, make a single serving or a batch for a gathering or meal prep.

Nov 22, 2023

Oct 30, 2023

1989 Taylor's Version Listening Party

Oct 30, 2023

I hosted a 1989 (Taylor’s Version) listening party with a fun 1989 themed menu, from mocktails to entrees to dessert get some ideas for your Taylor Swift themed party.

Oct 30, 2023

Blood Orange Mocktail

Oct 30, 2023

This crisp, refreshing blood orange mocktail is perfect to enjoy by the glass, or to make a batch for your next gathering. This non-alcoholic beverage packs all the fun and flavor without the alcohol. Fresh squeeze the blood orange juice, or use pre-squeeze blood orange juice from the store.

Oct 30, 2023