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Margaux Empey, MPH, RD

Fruit & Veggie Enthusiast

Fighter of Nutrition Misinformation

Please make yourself at home, and explore. I create content that I hope serves you and helps you discover new information and recipes to try!

Have questions or requests? Do not hesitate to contact me!

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Read more about various nutrition topics, and get your questions answered with accurate information from a nutrition expert.  


Explore some of my favorite, healthful, plant-based recipes. Emphasis on simple, easy recipes to make your life easier, and healthier.


Learn about all aspects of a plant-based lifestyle, and browse some of my must-have products, gift guides, and activities that I love to do.

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