Blenderized Tube Feeding

Learn about tube feeding, and the option of blenderized tube feeding. See my recipe I developed during one of my internship rotations.

Nutrition, RecipesMargaux EmpeyFebruary 7, 2019beets, tube feeding, blenderized Comments

Vegan Valentine's Day Recipes

These Vegan Valentine’s Day Recipes have something for everyone, from breakfast and desserts. Some are only 2-3 ingredients, and some are packed with a handful of nutritious ingredients. Inspiring you to have a vegan Valentine’s Day this year, with these delicious recipes everyone can enjoy!

RecipesMargaux EmpeyFebruary 1, 2019vegan, valentine's day, holiday, ice cream, chia pudding, meringue, strawberry, beets, smoothie, smoothie bowl, fruits, chocolate, mousseComment

Beet Strawberry Chia Pudding

Try this vibrant, delicious Valentine’s Day inspired Beet Strawberry Chia Pudding. Learn more about the history of chia seeds, their nutritional content, and how to make this easy chia pudding recipe!

RecipesMargaux EmpeyFebruary 1, 2019chia, chia pudding, beets, strawberries, dessert, breakfast, snacks, berries, valentine's day, holidayComment

Vegan Berry Smoothie

This vegan pink smoothie bowl is packed with nutritious whole foods, without any protein powders or supplements. This recipe can be enjoyed as a smoothie on-the-go, or in a smoothie bowl with your favorite toppings. Either way this vegan berry smoothie recipe will hit the spot!

RecipesMargaux EmpeyFebruary 1, 2019breakfast, smoothie, smoothie bowl, berries, beets, valentine's day, holidayComment

Pink Meringues: Valentine's Day Kisses

Try these vegan pink meringues inspired by Valentine’s Day Kisses. Meringues made without egg whites, using aquafaba. Learn more about what aquafaba is, and the tricks to make it whip up into stiff peaks.

RecipesMargaux EmpeyFebruary 1, 2019dessert, aquafaba, beets, valentine's day, holidayComment