All my favorite household products in one place. Find my favorite kitchen staples, household products, pet favorites, and work from home must-haves as you’re looking for gift ideas this holiday season.
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This delicious pumpkin chia pudding recipe gives all the pumpkin pie vibes in a nutrient-dense format! Perfect for fall and the holiday season, make a single serving or a batch for a gathering or meal prep.
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I hosted a 1989 (Taylor’s Version) listening party with a fun 1989 themed menu, from mocktails to entrees to dessert get some ideas for your Taylor Swift themed party.
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This crisp, refreshing blood orange mocktail is perfect to enjoy by the glass, or to make a batch for your next gathering. This non-alcoholic beverage packs all the fun and flavor without the alcohol. Fresh squeeze the blood orange juice, or use pre-squeeze blood orange juice from the store.
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This cozy crockpot apple cinnamon oatmeal recipe is so quick and easy with a prep time of just 5 minutes. Perfect to serve for a group, or to meal prep a nutritious breakfast for the week, this crockpot apple cinnamon oatmeal won’t disappoint!
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Insights from my experience as an oncology dietitian. Learn some of the basics of what we do as cancer nutritionists, and request what oncology nutrition topic you want to learn more about.
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Fall is here - Bring this Caramel Apple Bar to your next gathering! These caramel apple slices are less messy, and gives you endless options to try different topping with each apple slice.
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Hard to believe it’s been four years since last posting on the blog. Catch up with the me on the last few years. I’m so excited to get back to blogging.
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Add this vegan ribs recipe to your summer BBQ list! Packed with plant-based protein, and a similar texture and flavor to a summertime classic, without the environmental impact, animal cruelty, or price tag!
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Recreate Chipotle’s Tofu Sofritas at home, with this recipe! Perfect for tacos, burritos, taco salad, burrito bowls, and nachos. This tofu sofritas recipe is so easy, and quick to make, with no chopping required. Try this Chipotle sofritas recipe today!
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Enjoy these homemade baked tortilla chips, for a healthier option to the beloved tortilla chip! Perfect for when you don’t have chips on hand, or if you are wanting a low sodium alternative to store-bought chips!
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Learn about tube feeding, and the option of blenderized tube feeding. See my recipe I developed during one of my internship rotations.
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