https://offthevinenutrition.com/blog-1 daily 0.75 2023-11-24 https://offthevinenutrition.com/blog-1/2023/11/24/best-household-products monthly 0.5 2023-11-24 https://offthevinenutrition.com/blog-1/2023/11/22/pumpkin-chia-pudding monthly 0.5 2023-11-23 https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/30c243f6-4654-4909-80dc-b4c5fa5f0fbc/IMG_4691.jpg Blog - Pumpkin Chia Pudding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://offthevinenutrition.com/blog-1/2023/10/30/1989-taylors-version-listening-party monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1698720485003-R9TREJIRZMDSS339820K/1.png Blog - 1989 Taylor's Version Listening Party https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1698720485001-T4EZGPWSWJ2S0TURDY5F/2.png Blog - 1989 Taylor's Version Listening Party https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/84fc2a2a-cb7f-4f11-b706-327ee7f17b36/IMG_4482.jpg Blog - 1989 Taylor's Version Listening Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/a5627ef2-aaa1-4277-ae4d-1100e69d5299/IMG_4490.jpg Blog - 1989 Taylor's Version Listening Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/7aa944e0-ed7f-47e7-b786-40e26502e3e4/IMG_4502.jpg Blog - 1989 Taylor's Version Listening Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/155a32e2-2cc4-4c6a-94a1-d0fd61b900de/IMG_4477.jpg Blog - 1989 Taylor's Version Listening Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1a01840f-d012-4013-8741-58e2cab9d984/IMG_4462.jpg Blog - 1989 Taylor's Version Listening Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/edd559b7-317a-4c8c-9b11-9e2f178ef045/IMG_4469.jpg Blog - 1989 Taylor's Version Listening Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://offthevinenutrition.com/blog-1/2023/10/30/blood-orange-mocktail monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/cfaca643-8dcc-4d29-b405-d922376b65e1/IMG_4462.jpg Blog - Blood Orange Mocktail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://offthevinenutrition.com/blog-1/2023/10/24/crockpot-apple-cinnamon-oatmeal monthly 0.5 2023-10-25 https://offthevinenutrition.com/blog-1/2023/10/16/navigating-cancer-nutrition-insights-from-an-oncology-dietitian monthly 0.5 2023-10-17 https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/ee906e76-4380-4deb-a327-ba77ec3c6de8/N01516-H.jpg Blog - Navigating Cancer Nutrition: Insights from an Oncology Dietitian - Make it stand out Diagram of the digestive system. Source: National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health https://offthevinenutrition.com/blog-1/2023/10/9/caramel-apple-bar monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/37ea22ec-e84f-4998-b69c-942b87afc06a/IMG_4065.jpg Blog - Caramel Apple Bar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1696897959632-OYHU57WYS7Z52OTCWOIL/IMG_4071.jpg Blog - Caramel Apple Bar https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1696897962424-CNV1FNYQAGHT7AJ7DBHO/IMG_4077.jpg Blog - Caramel Apple Bar https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1696897964823-X2Z7VO08UTK5SXP1RN90/IMG_4081.jpg Blog - Caramel Apple Bar https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1696897974739-XB3UEUA5VWYN9GP72JCL/IMG_4093.jpg Blog - Caramel Apple Bar https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1696897977447-JDGIPWOWC201372J993L/IMG_4098.jpg Blog - 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Homemade Baked Tortilla Chips https://offthevinenutrition.com/blog-1/2019/2/7/blenderized-tube-feeding monthly 0.5 2019-02-07 https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1549568288662-A2A1C9I81T2V99MJYCO6/P1020113.JPG Blog - Blenderized Tube Feeding https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1549568960000-RCRACZW8YRSA213WAAWT/51389691_10105525364322704_1268204946591842304_o.jpg Blog - Blenderized Tube Feeding Ellie, a tubie, getting involved in the kitchen! https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1549569159998-FNICPJRVBK95VESXBIX4/P1020098.jpg Blog - Blenderized Tube Feeding https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1549571751864-ZM9X23FTYAKSNUXK6ACK/P1020033.JPG Blog - Blenderized Tube Feeding https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1549571701999-I9G0CLU5XQ8MINZFJCNW/P1020062.JPG Blog - Blenderized Tube Feeding https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1549571727359-ZXC36CDH8T1L5XWVPO77/P1020048.JPG Blog - 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Margaux Empey, MPH https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672764412-WXI6HEWT0V990ENU9O6I/IMG_0792.jpg About Me - Public Policy Training I traveled to D.C. to participate in the Academy’s Public Policy Worksop the summer of 2017, and learned so much about the importance of advocacy in the nutrition field! https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672761131-6QOCQ63A7RY95KSM5YS2/IMG_0118.jpg About Me - Getting Kids Involved Research shows kids who help in the kitchen are more likely to try new foods! This is an activity I helped with in a pediatric weight management program to get kids excited about eating fruit. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672775445-PS9ZISHVUYSSVB9KBC37/IMG_2115.JPG About Me - Community Engagement Last summer in my public health internship I provided nutrition and health education at the local farmers markets! https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672756479-4CM80SB5LC39DXNFORR8/IMG_0041.JPG About Me - Asparagus Picking U-pick asparagus at a nearby farm makes for a fun activity to kick off the availability of local produce in here Michigan! https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672776974-LXR0T4QEH8ERE3V0M55W/IMG_2272.jpg About Me - Poster Presentation Presenting my poster on my public health internship with the Prescription for Health Program through Washtenaw County Public Health. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672763468-8UH1T5R1E4J88CNRAXY3/IMG_0786.JPG About Me - Advocacy During my visit to D.C. advocating to our representatives about the importance of the Prevention and Public Health Fund and the Farm Bill. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535673193434-0U14DHBFY3WAQHU3RNZ4/IMG_3351.JPG About Me - Food Puns Yep, I’m a sucker for some good food puns! What RD-to-be wouldn’t decorate their cap with a few?! https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672769997-QZ98M0AD3T5PI8Q7K7MY/IMG_0909.jpg About Me - Vegetable Garden In the past few years I have tried my hand (or should I say green thumb?) at gardening in my backyard. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672777560-I1R39F3FOYSQE606Q273/kitchen.jpeg About Me - Meals with Margaux Over the past several years, I have developed a big interest in cooking and baking, which has only intensified through studying nutrition! https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672771008-A2E0VSY04LXNSP0ZFQ42/IMG_1136.jpg About Me - International Food Aside from enjoying different international cuisine here in the States, I was able to explore the food landscape in Chile while on a research trip last August. The markets were to die for! https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535672776558-E4EO513YKA2X3319I8L2/IMG_1421.JPG About Me - Traveling Another huge passion of mine is traveling. I love exploring new places, cultures, landscapes, and of course…the food! (Conguillo National Park, Chile) https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535673041690-AW2V07BEFRLVHN7D3O33/fullsizeoutput_241c.jpeg About Me - Off The Vine-- Garden Picked Tomatoes Home grown tomatoes from the Edible Avalon gardens during my community nutrition rotation during my Dietetic Internship. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535673081742-AATEGSGF5P9P70FWR6VA/IMG_4296.JPG About Me - Barn Sanctuary This summer I started volunteering at the Barn Sanctuary located in Chelsea, MI. They rescue farm animals and give them a loving, peaceful home for the rest of their lives. https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535673234978-IW48PK83A9YMQN6GWZJO/.albumtemp.JPG About Me - Graduation Day! Couldn’t have made it through graduate school without my amazing friends! https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1535673333113-NP1X4D69BMLV9X42Y7FA/IMG_2980.JPG About Me - Plant-Based Loved stumbling across this mural while exploring Portland, OR https://offthevinenutrition.com/contact daily 0.75 2018-10-16 https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1538425769283-S1QOYONL2GPQ8B6C00CD/P1020183.JPG Contact https://offthevinenutrition.com/home daily 1.0 2023-10-31 https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1546553958972-M050VGIIF51WEL0QF1VX/Marble.jpg Home https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/637ce681-eee6-40ab-a858-b2575c241d75/Screen+Shot+2022-07-07+at+3.40.50+PM.png Home https://images.squarespace-cdn.com/content/v1/5b8876610dbda386b6f8b3cc/1538417728836-WZD22PAA3WODZM456F1S/P1020231.JPG Home 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